Alcohol Abuse & Alcoholism
Alcohol abuse and alcoholism can affect anyone and the family: teenagers and students, pregnant women, professional men and women, and elderly. Alcohol abuse is defined as a pattern of consumption that affects health, relationships and work of the individual.
Alcoholism, however, is a chronic condition in which one depends on the alcohol. The National Institutes of Health report that in United States 17.6 million adults are alcoholics or have problems with this substance. Hispanics are the third highest rate of alcohol consumption after Caucasians and people of mixed race.
This article helps the Government to recognize alcohol abuse and alcoholism, and seek help to control consumption.
Recognized alcohol abuse and alcoholism
Although alcohol does not mean that one has problems, it is important to know how these two conditions appear to seek help if needed:
Alcohol Abuse:
• Consumption of alcohol in hazardous situations such as driving
• Problems caused by the alcohol, such as being arrested for drunken driving in state
• Difficulties in social relationships or personal caused by alcohol
• Violation of personal, professional and family due to alcohol consumption
Alcoholism:
• The need to drink
• Failing to stop after it started
• symptoms to stop drinking, such as nausea, sweating and shivering
• Need to take over each time to feel the effects of alcohol
Controlling alcohol consumption
Follow these steps to control your alcohol consumption or a loved one:
• Set goals for what you plan to drink a week and which days.
• Take account of how much power sockets to moderate your consumption
• Drink with moderation and patience, not to exceed more than 1 drink per hour when consuming alcoholic beverages. Alternate between alcoholic beverages and alcohol.
• Eat before you take so your stomach can absorb the alcohol
• Avoid situations that make you drink, such as certain times, places (including homes) or activities. Other activities planned if necessary.
• Controlling impulses and remember why it is important to stop drinking, talk to someone you trust, is involved in healthy activities and hoped that the momentum go
• Keep your answer "no" list, if someone offers you a drink, like to say "no, thanks" with courtesy. The sooner we respond, the less likely your hesitation and accept alcoholic beverages.
Get help
In addition to the advice to monitor the consumption of alcohol, consider these options for getting help for you or a family
• Talk to a counselor. This, with the help of a relative or directly with you, make an assessment and presents a treatment plan that defines the problems to be addressed, the expected goals and how to achieve
• Join a support group or self. In these members learn about their condition, support each other and share their experiences
• Talk to your doctor. In severe cases a doctor may prescribe medication or hospitalization as a treatment.
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